Video Tutorials

Is recommended to watch these videos in order. Also, I recommend watching the youtube version; if for some reason you cannot watch videos from youtube, you can deselect the option below to watch a local version.

The videos will play on your selected language if available. Otherwise, will play in English. In either case, please be sure to enable close captions (available for the youtube videos) to better understand them

1.01 Intro

2.00 Getting Started

3.00 Adding Meals

3.01 Creating Recipes

4.00 Workouts - Intro

4.01 Why daily track your workouts

4.02 Adding daily workout from program

4.03 Adding daily workout by cloning previous